Anthony Youn, MDwhat it claims
For younger-looking skin, adopt these 5 habits: take 10g of hydrolyzed collagen per day, apply a vitamin C serum (with vitamin E) in the morning, use a bakuchiol cream at night, practice dermaplaning with gentle exfoliation, and use a red LED mask several times a week.
Hydrolyzed collagen shows promising results in several meta-analyses (e.g., Journal of Drugs in Dermatology) suggesting an improvement in skin hydration and elasticity.
