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Across 1 decoded pieces of advice. This scores the state of the evidence behind what they say — not them, and not their honesty. Good creators cover contested ground; that shows up here as mixed.

What Noli has graded

Ultra-processed foods didn't become craveable by accident: tobacco companies once owned major food firms and transferred their flavor and mouthfeel engineering to make them hard to stop eating — a documented historical fact, not a conspiracy theory.

The full read

Stripped of the advocacy framing ("the new war on tobacco" is a public-health position, not itself a scientific fact), the historical claim holds up well: Philip Morris acquired General Foods in 1985 and Kraft in 1988, R.J. Reynolds owned Nabisco and Del Monte, and a 2026 UCSF study (Laura Schmidt, drawing on previously undisclosed internal documents) shows Philip Morris explicitly applied its cigarette research — flavor engineering, EEG sensory-pleasure testing — to developing Lunchables. Tobacco companies divested their food holdings by around 2007 under regulatory pressure, but the rise of hyper-palatable ultra-processed food continued after they left. The full "UPF is the new tobacco" analogy remains a public-health advocacy frame (as seen in the cited American Journal of Public Health papers) rather than a point-by-point established fact, but the technical knowledge transfer itself is well documented.

holds upJun 7, 2026the post

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