Using support insoles (Dr. Scholl’s® Advanced Pain Relief) helps reduce impact and fatigue experienced during intense physical activity, thereby facilitating recovery.

noli's read

The use of orthopedic or comfort insoles to improve plantar comfort is a common practice, but its impact on systemic fatigue yields nuanced results. Studies, such as those published in the Journal of Foot and Ankle Research (systematic reviews), indicate that insoles can effectively modify the distribution of plantar pressure and reduce certain localized pain in people with specific pathologies or those who work standing up. However, the idea that they reduce overall 'fatigue' during athletic training in healthy individuals is less documented by robust evidence. While immediate comfort is a real subjective experience, the extrapolation to better overall physical recovery remains a personal interpretation by the creator rather than a physiological benefit proven by randomized clinical trials. It is likely that the relief of local tension improves the sense of well-being, without mechanically altering the body's overall workload. The effect is therefore more related to comfort management than to a real decrease in physical impact.

the sources

No named source held this one up — that absence is part of the verdict.