To significantly reduce exposure to endocrine disruptors, it is advised to avoid plastic bottles, not to handle cash register receipts, to discard non-stick cookware, and to avoid scented cosmetic products.

noli's read

The idea that certain chemical compounds interfere with our hormonal system is soundly supported by research. Bisphenols (plastics) and phthalates (fragrances) are recognized endocrine disruptors, as highlighted by the Endocrine Society in its scientific consensus statements (evidence based on observational and experimental studies). Cash register receipts often contain bisphenol A or S, which can be absorbed through the skin, supporting the advice for caution. Regarding non-stick cookware, older versions containing PFAS are indeed linked to health effects, although modern products have evolved, making the source of danger more specific to degraded coatings. This advice is therefore based on documented real-world risks, although the extent of individual impact varies according to each person's total exposure. This is not medicine, but a precautionary approach to limit a global chemical load that may be cumulative. The approach is consistent with public health recommendations aimed at reducing environmental exposures.

the sources

1. 1Gore AC, Chappell VA, Fenton SE, et al. 2015
2. 2Marfella R, Prattichizzo F, Sardu C, et al. 2024
3. 3Vethaak AD, Legler J 2021