Andrew Huberman, Ph.D.what it claims
To identify and choose the most important project to work on, opt for the one that elicits the greatest fear or internal resistance in you, as the intensity of this resistance is directly proportional to the project's importance to your personal growth.
Psychological research, notably the work of researcher Fuschia Sirois, confirms that 'resistance' (or procrastination) is primarily an emotional regulation mechanism in the face…
