The gut microbiome undergoes significant changes during perimenopause and menopause, which impacts overall health, metabolism, and immune function.

noli's read

Research confirms that the decline of estrogen during menopause is associated with alterations in the composition and diversity of the gut microbiome, often referred to as the 'estrobolome.' Observational studies and systematic reviews (as published in 'Maturitas') indicate a correlation between these microbial changes and metabolic variations or increased inflammation. It is scientifically grounded to state that the digestive system and hormones are interconnected. However, asserting that the microbiome is the hidden central pivot of this transition is an interpretation that emphasizes one factor among others. While the link is real, direct causality and the exact scope of the impact on overall health remain to be clarified by larger clinical trials. The approach is therefore scientifically coherent but simplifies a complex biological interaction.

the sources

No named source held this one up — that absence is part of the verdict.