Taking a break from daily makeup wear could allow the skin to breathe better, restore its natural balance, and reduce visible imperfections.

noli's read

The community largely agrees on the psychological and aesthetic benefits of this practice, reporting satisfaction linked to the simplification of their routine. From a scientific standpoint, the idea that skin 'breathes' is a misuse of language, as it does not possess lungs; however, stopping makeup can reduce pore obstruction (a comedogenic phenomenon) in sensitive individuals, as indicated by studies on non-comedogenic cosmetics (Journal of Clinical and Aesthetic Dermatology). The perceived improvement is often linked to the simultaneous adoption of a gentler skincare routine or the removal of ill-suited products, rather than the absence of makeup itself. There are no RCTs demonstrating that makeup inherently prevents skin health if cleansing is adequate. Conversely, the benefit is real regarding the reduction of potential mechanical or chemical irritation. The community converges positively toward this approach, although a minority emphasizes the importance of an appropriate cleansing routine to observe real results.

the sources

1. 1r/SkincareAddiction