Sexual activity and sexual satisfaction are relevant and important elements to integrate into a comprehensive approach to longevity and long-term health.

noli's read

Scientific research supports the idea that regular sexual activity is associated with indicators of positive health. Observational studies, such as those published in the Journal of Sexual Medicine, suggest a correlation between an active sex life and better cardiovascular health as well as increased psychological well-being. The mechanism appears linked to the release of oxytocin and the reduction of cortisol levels, contributing to stress management. However, the causal link remains complex: is it sex that improves longevity, or is it better health that fosters a fulfilling sex life? The claim does not purport that sex is a miracle solution, but rather a vector for holistic health, which is consistent with current data. It is important to note that research in this field is often observational, which limits definitive conclusions regarding direct extensions of lifespan.

the sources

No named source held this one up — that absence is part of the verdict.