Playing mainstream video games (such as Tetris, The Sims, or StarCraft) can activate brain plasticity to strengthen the brain, thereby helping to prevent age-related cognitive decline and repair neural connections following serious brain injuries.

noli's read

The idea that video games stimulate our brain plasticity and boost our mental faculties is fascinating and scientifically sound. A vast meta-analysis covering more than 130 studies and published in *Acta Psychologica* (2026) shows that gaming is indeed associated with small but real gains in memory, attention, and reasoning. Furthermore, randomized controlled trials analyzed by the University of Manchester (2017) confirm that active video games (which combine movement and screen interaction) offer excellent support for stimulating cognitive functions and regaining mental agility in seniors. However, asserting that ordinary recreational games like *The Sims* or *StarCraft* can on their own prevent or repair major brain performance declines remains a hasty generalization. A 2026 research review notes that these mental well-being benefits often remain highly targeted and do not automatically transfer to other daily tasks. In summary, these forms of entertainment are fantastic allies for keeping the mind sharp, but they complement personalized cognitive care paths rather than replace them.

the sources

No named source held this one up — that absence is part of the verdict.