Meditation should not only aim for inner tranquility, but serve as a tool to channel one's attention in order to actively influence one's external reality (manifestation) and increase personal appeal ("magnetism").

noli's read

The community is deeply divided, oscillating between a utilitarian vision (meditation as a tool for influence) and a traditional approach of letting go. Scientifically, research on mindfulness (meta-analyses by Hofmann et al., 2010, and Goyal et al., 2014) confirms benefits for stress reduction, emotional regulation, and cognitive well-being. However, the idea of "manifesting" concrete results or developing "magnetic" energy relies on metaphysical beliefs without validation by experimental protocols. Although focusing attention can improve mental clarity and alter social behaviors, attributing these changes to an external energetic force remains a subjective interpretation. The observed effect is likely linked to improved presence and reduced anxiety, facilitating more aligned life choices, rather than a direct influence on material reality.

the sources

1. 1r/Meditation