It is essential to speak out and actively inform yourself about concussions and trauma related to physical activity in order to better prevent and manage them.

noli's read

JujuFitcats' call to break the silence surrounding this subject is fully supported by science. A systematic review published in 2024 in the Clinical Journal of Sport Medicine confirms that awareness initiatives significantly increase knowledge of warning signs among participants. Similarly, a global literature review published in the PMC database shows that educating sports supervisors allows for better identification of vulnerable situations. However, research highlights a significant nuance: theoretical knowledge is not always enough to change actual behaviors. A 2025 qualitative study conducted by sports science researchers (Pennock & McKenzie) reveals that many athletes, despite being aware of the risks, continue to hide their symptoms to avoid being sidelined from an important competition. In short, becoming informed is an essential step, but it must be accompanied by a change in sports culture that prioritizes listening to the body over performance at any cost.

the sources

No named source held this one up — that absence is part of the verdict.