Following an intestinal disturbance (such as food poisoning or antibiotics), persistent bloating may be linked to an alteration of the gut nervous system, which can be soothed by gut-directed hypnotherapy and nourished by soluble fibers to help the intestinal barrier repair itself.

noli's read

Gut-directed hypnotherapy is a serious avenue: randomized controlled trials (such as the Peters study in 2016) demonstrate its effectiveness in regulating gut-brain communication and reducing discomfort. The use of soluble fibers is also based on solid evidence, with a key meta-analysis by Moayyedi (2014) confirming that they help relieve chronic digestive imbalances. By nourishing our friendly bacteria, these fibers promote the production of protective molecules for the intestinal wall. However, the explanation of a "physical rewiring" of the nervous system is currently based on an experimental study in mice, which remains an extrapolation for humans. Finally, the specific effectiveness of the cited product (38TERA DMN) comes from preliminary brand data, while conventional and natural sources of soluble fibers already offer very well-documented benefits.

the sources

No named source held this one up — that absence is part of the verdict.